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Healthy habits from around the world

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Category: Country

Vegan Food Las Vegas
Country, Food, USA, Vegan

Vegan Food Las Vegas: A City Guide

Vegan food in Las Vegas is very easy to find, if you know where to look. In this article, we explore the best vegan restaurants in Sin City. Continue reading Vegan Food Las Vegas: A City Guide

Unknown's avatarChris | Planet HealthJune 26, 20252 Comments
Italian Cafe
Article, Drinks, Health, Italy

Is Coffee Good for You? (Italian Coffee Culture)

Is coffee good for you? Join us as we explore Italian coffee culture and answer this age-old question. Continue reading Is Coffee Good for You? (Italian Coffee Culture)

Unknown's avatarChris | Planet HealthJune 18, 20256 Comments
France Eating Too Quickly
Article, Food, France, Habits, Weight Loss

The Cure to Eating Too Quickly (A French Exploration)

We explore France as a haven of slow eating. This the ultimate guide if you find yourself eating too quickly! Continue reading The Cure to Eating Too Quickly (A French Exploration)

Unknown's avatarChris | Planet HealthJune 10, 2025June 10, 20251 Comment
Florence Vegan Food
Article, Food, Italy, Vegan

Florence Vegan Food: A City Guide

The Florence vegan food scene is growing, so we explore the excellent vegan restaurants in the renaissance city. Continue reading Florence Vegan Food: A City Guide

Unknown's avatarChris | Planet HealthJune 3, 2025June 28, 20252 Comments
Italian Village
Article, Italy, Sleep

Riposo: The Italian Power Nap

What is a riposo? It’s Italy’s answer to the power nap – and it could be great for your health and productivity. Continue reading Riposo: The Italian Power Nap

Unknown's avatarChris | Planet HealthMay 19, 2025July 12, 20254 Comments
Article, Health, Mental Health, Sweden

The Beauty of Fika: A Trip to Stockholm

We travel to Stockholm to explore the delicious world of Sweden’s coffee culture: fika. Continue reading The Beauty of Fika: A Trip to Stockholm

Unknown's avatarChris | Planet HealthSeptember 26, 2024September 26, 2024Leave a comment
Article, Fitness, Health, Japan, Walking

How Many Steps a Day is Healthy? Manpo Kei!

In this article, we head to Japan to ask how many steps a day is healthy? Continue reading How Many Steps a Day is Healthy? Manpo Kei!

Unknown's avatarChris | Planet HealthSeptember 17, 2024September 17, 20241 Comment
Want sleep hacks? Read on!
Article, Guatemala, Norway, Sleep, South Korea, Sweden

Sleep Hacks from Around the World

Want to sleep a bit better tonight? We are exploring a few sleep hacks from around the world, including sleep tips from Guatemala, Sweden and South Korea! Continue reading Sleep Hacks from Around the World

Unknown's avatarChris | Planet HealthJuly 14, 2024July 14, 20242 Comments
Laugh sign
Article, India, Mental Health

Laughter Yoga: India’s Innovative Self Help

Laughter yoga is one of the more interesting techniques aimed at improving mental wellbeing. In this article, I’m taking a closer look at the origins, benefits, and how to do it. Continue reading Laughter Yoga: India’s Innovative Self Help

Unknown's avatarChris | Planet HealthMay 15, 2024Leave a comment
Mike Mentzer Split
Article, Fitness, USA, Workout Reviews

Mike Mentzer Split: My Experiment! (2024)

Looking to build muscle and save time? In this article, I discuss the benefits and drawbacks of a Mike Mentzer split. Continue reading Mike Mentzer Split: My Experiment! (2024)

Unknown's avatarChris | Planet HealthApril 25, 2024September 23, 20243 Comments

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