REVIEW: Athlean Xero from Athlean-X (2024)
No dumbbells? No problem! Here’s my honest review of Athlean Xero – a no-equipment online program from Athlean-X. Continue reading REVIEW: Athlean Xero from Athlean-X (2024)
Category: Workout Reviews
Mike Mentzer Split: My Experiment! (2024)
Looking to build muscle and save time? In this article, I discuss the benefits and drawbacks of a Mike Mentzer split. Continue reading Mike Mentzer Split: My Experiment! (2024)
REVIEW: ‘Built Like A Badass’ Program (2024 Update)
Strength, muscle and conditioning – an honest review of Joe DeFranco’s Built Like a Badass program! Continue reading REVIEW: ‘Built Like A Badass’ Program (2024 Update)
Planet Health 