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Category: India

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Article, India, Mental Health

Laughter Yoga: India’s Innovative Self Help

Laughter yoga is one of the more interesting techniques aimed at improving mental wellbeing. In this article, I’m taking a closer look at the origins, benefits, and how to do it. Continue reading Laughter Yoga: India’s Innovative Self Help

Unknown's avatarChris | Planet HealthMay 15, 2024Leave a comment
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