If you’re looking to work with an experienced nutrition coach for weight loss, then you’ve just taken the first step on your journey to a slimmer, healthier body.
Congratulations! 🙌
Whether you’re looking to lose a lot of weight, build a little muscle, or simply want an online diet coach to keep you accountable, you’re in the right place.
The hard work is about to begin, but the rewards are worth it.
Read on for more information, prices and testimonials.
- Why should I work with you?
- What are your prices?
- How many weeks would I need?
- Are you a vegan weight loss coach?
- How do we work together?
- What proof do you have that your method works?
Why should I work with you?
Because I’m the best nutrition coach for weight loss in the world.
Hmm, perhaps that’s a bit of an overstatement…
However, I’m a friendly UK-based nutrition coach, with a Pn1 certification from Precision Nutrition and years of experience in helping men and women (both vegans and omnivores) lose weight and feel better about themselves.
Check out the testimonials below for more on this.
My coaching philosophy is one of ‘deep health’, using a biopsychosocial approach – taking all aspects of your life into account, from what goes into your mouth to how you sleep.
My goal as a weight loss coach is to help my clients make their own decisions about what they eat, which is a healthier and more sustainable way to live than following strict meal plans and workout schedules.
Because who doesn’t like a slice of cake?
There are many negatives to counting calories, while restrictive diets (where you eliminate a macronutrient such as fat or carbohydrates) tend to become frustrating in the long run.
My approach can deliver excellent results, whatever your body composition or athletic goals. The testimonials from previous clients below can confirm this.
What are your prices?
Many online diet coaches hide their pricing or want to get you on a call first, then sell you a package.
However, pricing is an important factor when choosing a coach. So I am laying out my prices and then you can decide if it’s suitable for you and your budget.
I work in blocks of four weeks. That’s £170 for four weeks coaching, which includes 4 x 60-minute video calls (one a week), a cheat sheet, my 92-page eBook, and regular check-ins. I also make myself available throughout the week for questions.
Is it good value? Ask yourself, would you pay £170 to lose weight and keep it off?
Ready to start? Get in touch now.
How many weeks would I need?
That’s a great question.
In all honest, it varies from person to person.
For many people, one block of four weeks is all the need to get back on track.
For others, they have worked with me for over a year, as they enjoy the accountability.
Are you a vegan weight loss coach?
If you’re vegetarian, vegan or plant-based, you’ll be pleased to know that I am a vegan weight loss coach.
In fact, the majority of clients I’ve worked with are vegan or vegetarian, and I’m a dedicated vegan of more than six years.
However, I will work with you if you eat meat, eggs or dairy, nobody is excluded here.
How do we work together?
I suggest getting in touch and letting me know your current weight, your goal, and your current roadblocks to being where you want to be.
I’ll respond and we can set up an initial meeting.
What proof do you have that your method works?
Great question!
Here are some genuine testimonials from previous clients who have used me as a nutrition coach for weight loss. I’ve also included a before and after photo from one of my lovely clients.
Here are a selection of testimonials and recommendations from some of my clients (latest comments at the top). If you haven’t left a review yet, please email me – I’d love to feature your words!
I’ve been working with Chris for a few months now and, as a result, I am well on the way to achieving my weight loss goal. His approach is professional and reassuring, and he really knows his stuff. He genuinely motivates and has worked with me at my own pace, which is brilliant. I can’t recommend him enough if you are in need of someone to guide and support you. Thanks a million Chris. A bit more work and I should be where I want to be! Steven M. Madrid (July 2024)
I had been ‘yo-yo’ dieting for years, but always ended up gaining more and more weight with a very unhealthy relationship with food. Chris helped me think differently about food and maintain a consistent approach to managing weight loss. My time working with Chris desperately gave me the needed kickstart to healthy weight loss, which I have been able to maintain longer term. Lisa M. Port Talbot (December 2023)
Myself and my husband did the 12 week coaching with Chris. We were surprisingly naïve about nutrition and weight management, and Chris helped us make sense of how to maintain a healthy lifestyle. We both lost weight pretty easily during this period (I lost 1st and 3lb!), but most importantly it was about ways of becoming consistent with diet and exercise and maintaining this – that has made the difference. We ended up extending our coaching with Chris, because we found the chats, advice and moral support really helpful. We’ve since been able to maintain and even lose more weight during this time, and lots of the advice he’s given has now become second nature. It’s not so much about diet, but more about lifestyle and creating healthy habits. Chris is a real lovely guy, easy to get along with and we felt comfortable telling him anything. He’s also great for a good motivational quote! If you are looking for a bit of motivation, and just solid advice and guidance, then Chris is the guy for you. Thanks Chris! Donna and John L. Swansea (June 2022)
Chris knows his stuff! And he’s super clued into an individual’s needs. I fully recommend his help for any fitness goals. He guided me to losing weight and then hitting my running race goal. My performance in the race was all that I could have wished for! I finished 18 weeks of guidance slimmer and faster. His words are in my mind a lot as I continue with my fitness journey. Thanks Chris!! Patti C. Bristol (January 2022)
Chris is a fantastic, personable and knowledgeable coach who I would recommend to anyone. I joined the vegan 12 fit weeks program [with Athlegan] to help get my weight back on track. He guided and motivated me through the course, keeping in touch, dropping motivational messages at just the right time and helping me not only lose weight (almost 3 stone!), but most importantly giving me the tools to understand my nutrition and help me change to a sustainable, healthy lifestyle that I can continue long term. I learnt so much about my eating habits, why and how I had built the wrong ones, while being able to learn and maintain the right ones. I continue to this day to use the techniques I learned from Chris, to maintain a healthy and happy lifestyle. Thank you Chris – when I say you changed my life, I mean it! Duncan C. (November 2021)
Over the past 3 months, Chris worked with me to help me lose weight. In this time, I lost several pounds and gained lots of knowledge thanks to Chris’s expertise and dedication to help me reach my goal. Whenever I’ve needed advice, he has been happy to offer it and provided me with lots of resources, so that I can be informed on the topics we have discussed. Over this time period I’ve felt comfortable having Chris as my coach, and was not afraid to ask questions when needed. I have overcome lots of anxieties surrounding appearance and movement, which is down to Chris helping me find determination I wasn’t sure I had. I’m very thankful to have had Chris’s help over the past 12 weeks, and I would highly recommend him to anyone wanting to lose weight, maintain weight or gain knowledge in nutrition, whatever department that may be. Isla H. Totnes (July 2021)
Chris can change your life if you are ready to be consistent in your approach to food and exercise. I lost a stone and a half, and am still losing weight, during my 12 weeks with him. Chris explained simply what I could do to improve my relationship with food and provided me with an easy to follow nutrition guide. He is an excellent motivator and I enjoyed my regular sessions. If you are ready to make the change you need in your life, Chris will help you to maximize your success. Julia M. Swansea (June 2021)
Chris’s knowledge and expertise in nutrition has really helped me get a better grip on fueling strategies for my marathon training and also with helping to get rid of that chocolate-induced December weight gain. Thanks to his patience and persistence in weekly Skype sessions and daily encouragement through his messages, he’s helped developed my understanding of nutrition and added some much needed strength training to complement my running schedule. An excellent online diet coach! Steve H. Cheltenham (April 2021)
An excellent nutrition coach for weight loss. Motivational coaching with enthusiasm. Chris provides tips that make a huge difference that are easy to follow and produce real results. Highly recommended reliable advice for a healthier life. Shaun G. Llanelli (March 2021)
Chris was very informative with a friendly persona. I learned so much, and lost 9lbs in 12 weeks. I now have a greater understanding of how to be healthy and active, and to keep the weight off. John M. Swansea (February 2021)
If you’re looking to lose weight, build muscle, and/or age in a healthy way, then please get in touch.
Planet Health 